Amount of Serine in Bread, cracked-wheat

Baked Products

In 100 g (Grams) of Bread, cracked-wheat there is 0.417 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Bread, cracked-wheat.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Bread, cracked-wheat

Bread, cracked-wheat is a type of Baked Products. The most significant nutrients in Bread, cracked-wheat are listed below.

Water 35.8 g 35.8%
Energy (calorie) 260 kcal
Energy (joule) 1088 kJ
Protein 8.7 g 8.7%
Total lipid (fat) 3.9 g 3.9%
Ash 2.1 g 2.1%
Carbohydrate, by difference 49.5 g 49.5%
Fiber, total dietary 5.5 g 5.5%
Calcium, Ca 43 mg 0.04%
Iron, Fe 2.81 mg
Magnesium, Mg 52 mg 0.05%
Phosphorus, P 153 mg 0.15%
Potassium, K 177 mg 0.18%
Sodium, Na 538 mg 0.54%
Zinc, Zn 1.24 mg
Copper, Cu 0.222 mg
Manganese, Mn 1.371 mg
Selenium, Se 25.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.358 mg

Nutrients in Bread, cracked-wheat